ADHD brains need proof of progress, not just timers. EstudyLog turns invisible study labor into visible streaks, ring charts, progress bars, and widgets so you can see every hour you put in.
By EstudyLog • Published Jan 15, 2025 • Updated Feb 10, 2025
Make invisible labor visible
Streak heatmaps.See every day you studied. Red gaps remind you to catch up before exams.
Ring charts for syllabus coverage.Each course shows mastery rings so you can spot topics that are underfed.
Progress bars for goals.Weekly and course-level progress bars track how close you are to your targets.
Home Screen and Lock Screen widgets.Keep timers, streaks, and daily goals visible on iPhone and iPad so the habit stays top-of-mind.
ADHD-friendly study routine (simple version)
Plan in 3 blocks.Morning deep work (hardest topic), afternoon drills (flashcards/assignments), evening light review.
Use 50/10 timers.Run 50-minute focus + 10-minute reset. Rate focus 1–5 after each block to find your peak hours.
Tag everything.Pick course, topic, and session type so your ring charts and streaks reflect reality.
Weekly review on Sunday.Check the heatmap, ring charts, and progress bars. Add two make-up sessions where you see gaps.
Stack this with a focus helper
Forest or Focus Keeper for sprints.Use these for Pomodoro-style cycles, then log each block in EstudyLog to keep receipts.
Quizlet/Anki for recall.Do 20–30 cards daily and record the time in EstudyLog so your streaks and totals stay honest.
GoodNotes for handwritten proofs.Work problems on iPad and export to EstudyLog as evidence of the grind.
Try EstudyLog for ADHD-friendly studying. Start a timer, tag your course and topic, and watch your invisible labor turn into visible streaks and progress bars.
FAQ: ADHD study apps
What makes a study app ADHD-friendly?
It has to show proof of work at a glance. EstudyLog uses streak heatmaps, ring charts, progress bars, and widgets so you see your effort without digging.
How do I stay consistent with ADHD?
Use short 50/10 blocks, log every session with a focus score, and check streaks nightly. Red gaps tell you where to schedule make-up sessions.
Can I combine EstudyLog with other tools?
Yes—pair Forest for sprints, Quizlet/Anki for recall, and GoodNotes for handwritten proofs. Log the time in EstudyLog to keep your streaks honest.
Quick summary
EstudyLog is an ADHD-friendly study tracker with streak heatmaps, ring charts, and focus scores.
Use 50/10 timers, tag topics, and review red gaps weekly to keep progress visible.
Works offline, syncs via iCloud, and pairs well with Forest, Anki, and GoodNotes.
Is EstudyLog good for ADHD study timers on iPhone?
Yes. It keeps timers running, logs notes, and shows streaks so ADHD students see proof of work without digging.
Can I track ADHD study notes with the timer?
Tap the active timer card to add notes mid-session. Notes stay attached to the session receipt alongside time and focus score.